About Me
Rooted in Science, Focused on You
Ever since I was little, food has been more than just a normal human fuel to me. I grew up to become increasingly curious about how different foods affected my body.
This curiosity eventually turned into a lifelong passion for nutrition, leading me to pursue a career as a nutritionist and help others through it.
From Knowledge to Expertise
My Education
My academic journey began in India, where I earned a B.Sc. in Clinical Nutrition and dietetics. I then went on to complete a Master’s degree in Dietetics and Community Nutrition Management, followed by a Ph.D. in Medical Science.
My doctoral research focused on the impact of L-glutamine supplementation on patients undergoing surgery for head and neck or upper gastrointestinal malignancies.
Experience You Can Trust
My Work Experience
For over 20 years, I’ve gained invaluable experience working as a clinical dietitian and nutritionist in both India and Saudi Arabia. I have had the privilege of working with a diverse range of clients, from healthy individuals seeking to optimize their well-being to patients managing complex health conditions.
At Al Hammadi Hospital in Riyadh, Saudi Arabia, I serve as the Senior clinical Nutrition Specialist and Supervisor for the Clinical Nutrition Department. This role allows me to not only provide clinical nutrition supervision and patient counseling but also to implement departmental policies and procedures and guide the department towards achieving accreditation.
Continuous Learning
My Certications
Throughout my career, I’ve never stopped learning and expanding my knowledge base. Here’s a look at some of the certications I’ve earned that allow me to stay up-to-date on the latest advancements in the eld of nutrition.
Why I Am Here
My aim is to make evidence-based and accessible therapeutic nutrition guidance available to everyone. That is why I offer multiple nutrition plans to choose from, considering different needs and budgets.
Help With
What I Can Help With
Weight Control and Vitality
I will help you lose weight in a healthy and sustainable way through custom therapeutic nutrition plans that also help you maintain it without overthinking and pushing yourself too hard.
Managing a Health Condition
If you're someone with a chronic condition like diabetes, heart disease, hypertensive, pregnancy or PCOS, I can develop a therapeutic nutrition plan that supports your overall health and treatment goals.
Improved Energy Levels
We will work together to identify any dietary de ciencies or imbalances that might have been affecting your energy and create a meal plan to optimize it.
Sports Nutrition
For athletes aiming to enhance their performance, I can provide guidance on pre-workout, post-workout, and recovery meals to optimize your training.
Developing Healthy Eating Habits
I can help you learn about healthy food choices, portion control, and meal planning to build sustainable habits for a healthier future.
Get a free consultation!
Worried if online nutrition guidance will work for you? Talk to me over a 15-minute call! We’ll chat about your specic nutrition needs and see if we’re a good t.